YMCA – Step Out Veterans

Veterans, join your local YMCA for fun and excitement

My fellow veterans, joining the YMCA is a great way for you to take action for your health (mental or otherwise) and well-being! Regular exercise and social interaction can alleviate…

stepout 2026-03-03

Adventure Featured

Pickleball is a stress reducer and fun! Try it with me

Hello veterans, I'm Tebo, and I'm pleased to inform you that pickleball is a growing sport. Furthermore, pickleball is dynamic and exhilarating. Pickleball enables me to reduce stress while concurrently…

stepout 2026-03-03

LIFE STYLE MUST READ

The Benefits of Exercise to Fight PTSD in Veterans

Post-Traumatic Stress Disorder (PTSD) is a prevalent mental health issue among veterans, often stemming from their experiences in combat or other traumatic situations. While traditional therapies and medications are commonly…

stepout 2026-03-03

Featured

Serving Up Serenity: Ron Tebo on the Power of Pickleball for PTSD Recovery

The transition from military service to civilian life often carries an invisible weight. For many veterans, Post-Traumatic Stress Disorder (PTSD) creates a persistent battle long after the uniform has been…

stepout 2026-03-03